How Many Calories in Pumpernickel?

Complete Nutrition Facts for Pumpernickel

Per 100g serving

250
Calories
13% Daily Value

How Much Protein, Carbs & Fat in Pumpernickel?

Protein8.7g
Carbohydrates47.5g
Total Fat3.1g
Dietary Fiber6.5g

Nutrition Facts

Saturated Fat0.4g
Cholesterol0mg
Sodium596mg
Sugars0.5g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium68mg
Iron2.9mg
Potassium208mg
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How Many Calories in Pumpernickel? Nutrition Facts & Macros