How Many Calories in Pumpkin Pie?
Complete Nutrition Facts for Pumpkin Pie
Per 100g serving
243
Calories
12% Daily Value
How Much Protein, Carbs & Fat in Pumpkin Pie?
Nutrition Facts
Saturated Fat2g
Cholesterol26mg
Sodium239mg
Sugars18.9g
Vitamin A448 IU
Vitamin C0mg
Vitamin D2 IU
Calcium64mg
Iron0.9mg
Potassium167mg
Frequently Asked Questions About Pumpkin Pie
How many calories are in Pumpkin Pie?
A 100g serving of Pumpkin Pie contains 243 calories, with 3.9g protein, 34.8g carbs, and 9.8g fat.
How much protein is in Pumpkin Pie?
Pumpkin Pie provides 3.9g of protein per 100g serving, which is about 8% of the recommended daily value for an average adult.
Is Pumpkin Pie good for weight loss?
With 243 calories per 100g, Pumpkin Pie can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pumpkin Pie?
A 100g serving of Pumpkin Pie contains 34.8g of carbohydrates and 1.8g of dietary fiber.
Is Pumpkin Pie healthy?
Pumpkin Pie delivers 3.9g protein, 1.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.