How Many Calories in Blueberries, raw?
Complete Nutrition Facts for Blueberries, raw
Per 100g serving
64
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Blueberries, raw?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars9.4g
Vitamin A0 IU
Vitamin C8.1mg
Vitamin D0 IU
Calcium12mg
Iron0.3mg
Potassium86mg
Frequently Asked Questions About Blueberries, raw
How many calories are in Blueberries, raw?
A 100g serving of Blueberries, raw contains 64 calories, with 0.7g protein, 14.6g carbs, and 0.3g fat.
How much protein is in Blueberries, raw?
Blueberries, raw provides 0.7g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Blueberries, raw good for weight loss?
With 64 calories per 100g, Blueberries, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Blueberries, raw?
A 100g serving of Blueberries, raw contains 14.6g of carbohydrates and 0g of dietary fiber.
Is Blueberries, raw healthy?
Blueberries, raw delivers 0.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.