How Many Calories in Udon Noodles?
Complete Nutrition Facts for Udon Noodles
Per 100g serving
108
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Udon Noodles?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium19mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron0.1mg
Potassium4mg
Frequently Asked Questions About Udon Noodles
How many calories are in Udon Noodles?
A 100g serving of Udon Noodles contains 108 calories, with 1.8g protein, 24g carbs, and 0.2g fat.
How much protein is in Udon Noodles?
Udon Noodles provides 1.8g of protein per 100g serving, which is about 4% of the recommended daily value for an average adult.
Is Udon Noodles good for weight loss?
With 108 calories per 100g, Udon Noodles can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Udon Noodles?
A 100g serving of Udon Noodles contains 24g of carbohydrates and 1g of dietary fiber.
Is Udon Noodles healthy?
Udon Noodles delivers 1.8g protein, 1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.