Chicken breast, cooked vs Udon Noodles

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Udon Noodles

108
Calories
Udon Noodles: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedUdon Noodles
Protein
31g
1.8g
Carbohydrates
0g
24g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
4mg
Iron
1mg
0.1mg
Potassium
256mg
4mg
Sodium
74mg
19mg
Chicken breast, cooked: Nutrition Facts Udon Noodles: Nutrition Facts

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