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Mediterranean Falafel Bowl
Plant-Based40 min
4 servings
480 kcal
Nutritional values are estimates and may vary. Consult a healthcare professional for specific dietary needs.
Overview
Crispy falafel served over fluffy couscous with cucumber, tomatoes, and tzatziki.
Nutrition Facts
480Calories
18gProtein
54gCarbs
22gFat
Prep Time
20 minCook Time
20 minDifficulty
MediumIngredients
- 12 falafel balls
- 1.5 cups couscous
- 2 cucumbers
- 2 cups tomatoes
- 1 cup tzatziki
Instructions
- Prepare couscous according to package directions.
- Warm or crisp falafel in the oven at 375°F for 10 minutes.
- Dice cucumber and tomatoes for the salad.
- Assemble bowls with couscous, falafel, vegetables, and tzatziki.
Pro Tips
Bake falafel instead of frying for fewer calories. Add pickled vegetables for authentic flavor.