Cane a Testa in Giù
Muscoli Primari
FemoraliPolpacci
Muscoli Secondari
Spalleexercises.muscles.back
Attrezzatura
Corpo Libero
Difficoltà
Principiante
Come Eseguire
- exercises.instructions.downward-dog.step1
- exercises.instructions.downward-dog.step2
- exercises.instructions.downward-dog.step3
- exercises.instructions.downward-dog.step4
Consigli Pro
- exercises.tips.downward-dog.tip1
- exercises.tips.downward-dog.tip2
- exercises.tips.downward-dog.tip3
Errori Comuni
- exercises.mistakes.downward-dog.mistake1
- exercises.mistakes.downward-dog.mistake2
- exercises.mistakes.downward-dog.mistake3