Kindeshaltung
Hauptmuskeln
exercises.muscles.backSchultern
Ausrüstung
Körpergewicht
Schwierigkeit
Anfänger
Ausführung
- exercises.instructions.child-pose.step1
- exercises.instructions.child-pose.step2
- exercises.instructions.child-pose.step3
- exercises.instructions.child-pose.step4
Profi-Tipps
- exercises.tips.child-pose.tip1
- exercises.tips.child-pose.tip2
- exercises.tips.child-pose.tip3
Häufige Fehler
- exercises.mistakes.child-pose.mistake1
- exercises.mistakes.child-pose.mistake2
- exercises.mistakes.child-pose.mistake3