Herabschauender Hund
Hauptmuskeln
BeinbizepsWaden
Nebenmuskeln
Schulternexercises.muscles.back
Ausrüstung
Körpergewicht
Schwierigkeit
Anfänger
Ausführung
- exercises.instructions.downward-dog.step1
- exercises.instructions.downward-dog.step2
- exercises.instructions.downward-dog.step3
- exercises.instructions.downward-dog.step4
Profi-Tipps
- exercises.tips.downward-dog.tip1
- exercises.tips.downward-dog.tip2
- exercises.tips.downward-dog.tip3
Häufige Fehler
- exercises.mistakes.downward-dog.mistake1
- exercises.mistakes.downward-dog.mistake2
- exercises.mistakes.downward-dog.mistake3