How Many Calories in Almond Yogurt?
Complete Nutrition Facts for Almond Yogurt
Per 100g serving
128
Calories
6% Daily Value
How Much Protein, Carbs & Fat in Almond Yogurt?
Nutrition Facts
Saturated Fat0.5g
Cholesterol0mg
Sodium49mg
Sugars7.8g
Vitamin A30 IU
Vitamin C1.3mg
Vitamin D1.2 IU
Calcium160mg
Iron0.7mg
Potassium122mg
Frequently Asked Questions About Almond Yogurt
How many calories are in Almond Yogurt?
A 100g serving of Almond Yogurt contains 128 calories, with 3g protein, 13g carbs, and 7g fat.
How much protein is in Almond Yogurt?
Almond Yogurt provides 3g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Almond Yogurt good for weight loss?
With 128 calories per 100g, Almond Yogurt can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Almond Yogurt?
A 100g serving of Almond Yogurt contains 13g of carbohydrates and 1.5g of dietary fiber.
Is Almond Yogurt healthy?
Almond Yogurt delivers 3g protein, 1.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.