How Many Calories in Almond Yogurt?
Complete Nutrition Facts for Almond Yogurt
Per 100g serving
94
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Almond Yogurt?
Nutrition Facts
Saturated Fat0.3g
Cholesterol0mg
Sodium35mg
Sugars1.2g
Vitamin A2 IU
Vitamin C2.5mg
Vitamin D0 IU
Calcium118mg
Iron1.1mg
Potassium47mg
Frequently Asked Questions About Almond Yogurt
How many calories are in Almond Yogurt?
A 100g serving of Almond Yogurt contains 94 calories, with 3.5g protein, 16g carbs, and 1.8g fat.
How much protein is in Almond Yogurt?
Almond Yogurt provides 3.5g of protein per 100g serving, which is about 7% of the recommended daily value for an average adult.
Is Almond Yogurt good for weight loss?
With 94 calories per 100g, Almond Yogurt can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Almond Yogurt?
A 100g serving of Almond Yogurt contains 16g of carbohydrates and 0.2g of dietary fiber.
Is Almond Yogurt healthy?
Almond Yogurt delivers 3.5g protein, 0.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.