How Many Calories in Rice Cakes?

Complete Nutrition Facts for Rice Cakes

Per 100g serving

357
Calories
18% Daily Value

How Much Protein, Carbs & Fat in Rice Cakes?

Protein14.7g
Carbohydrates74.9g
Total Fat1.1g
Dietary Fiber6.2g

Nutrition Facts

Saturated Fat0.2g
Cholesterol0mg
Sodium7mg
Sugars2.5g
Vitamin A1 IU
Vitamin C0mg
Vitamin D0 IU
Calcium21mg
Iron2mg
Potassium427mg

Frequently Asked Questions About Rice Cakes

How many calories are in Rice Cakes?

A 100g serving of Rice Cakes contains 357 calories, with 14.7g protein, 74.9g carbs, and 1.1g fat.

How much protein is in Rice Cakes?

Rice Cakes provides 14.7g of protein per 100g serving, which is about 29% of the recommended daily value for an average adult.

Is Rice Cakes good for weight loss?

With 357 calories per 100g, Rice Cakes can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Rice Cakes?

A 100g serving of Rice Cakes contains 74.9g of carbohydrates and 6.2g of dietary fiber.

Is Rice Cakes healthy?

Rice Cakes delivers 14.7g protein, 6.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.