Chicken breast, cooked vs Blueberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Blueberries, raw

64
Calories
Blueberries, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBlueberries, raw
Protein
31g
0.7g
Carbohydrates
0g
14.6g
Total Fat
3.6g
0.3g
Dietary Fiber
0g
0g
Sugars
0g
9.4g

Vitamins & Minerals

Vitamin C
0mg
8.1mg
Calcium
15mg
12mg
Iron
1mg
0.3mg
Potassium
256mg
86mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Blueberries, raw: Nutrition Facts

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