How Many Calories in Brown Sugar?
Complete Nutrition Facts for Brown Sugar
Per 100g serving
380
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Brown Sugar?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium28mg
Sugars97g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium83mg
Iron0.7mg
Potassium133mg
Frequently Asked Questions About Brown Sugar
How many calories are in Brown Sugar?
A 100g serving of Brown Sugar contains 380 calories, with 0.1g protein, 98.1g carbs, and 0g fat.
How much protein is in Brown Sugar?
Brown Sugar provides 0.1g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Brown Sugar good for weight loss?
With 380 calories per 100g, Brown Sugar can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Brown Sugar?
A 100g serving of Brown Sugar contains 98.1g of carbohydrates and 0g of dietary fiber.
Is Brown Sugar healthy?
Brown Sugar delivers 0.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.