Chicken breast, cooked vs Brown Sugar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Brown Sugar

380
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBrown Sugar
Protein
31g
0.1g
Carbohydrates
0g
98.1g
Total Fat
3.6g
0g
Dietary Fiber
0g
0g
Sugars
0g
97g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
83mg
Iron
1mg
0.7mg
Potassium
256mg
133mg
Sodium
74mg
28mg

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