How Many Calories in Chicken Parmesan?
Complete Nutrition Facts for Chicken Parmesan
Per 100g serving
204
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Chicken Parmesan?
Nutrition Facts
Saturated Fat2.6g
Cholesterol54mg
Sodium536mg
Sugars2.8g
Vitamin A45 IU
Vitamin C0mg
Vitamin D0 IU
Calcium106mg
Iron0.7mg
Potassium293mg
Frequently Asked Questions About Chicken Parmesan
How many calories are in Chicken Parmesan?
A 100g serving of Chicken Parmesan contains 204 calories, with 16.2g protein, 10.9g carbs, and 10.6g fat.
How much protein is in Chicken Parmesan?
Chicken Parmesan provides 16.2g of protein per 100g serving, which is about 32% of the recommended daily value for an average adult.
Is Chicken Parmesan good for weight loss?
With 204 calories per 100g, Chicken Parmesan can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Chicken Parmesan?
A 100g serving of Chicken Parmesan contains 10.9g of carbohydrates and 0.9g of dietary fiber.
Is Chicken Parmesan healthy?
Chicken Parmesan delivers 16.2g protein, 0.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.