How Many Calories in Heavy Cream?

Complete Nutrition Facts for Heavy Cream

Per 100g serving

343
Calories
17% Daily Value

How Much Protein, Carbs & Fat in Heavy Cream?

Protein2g
Carbohydrates3.8g
Total Fat35.6g
Dietary Fiber0g

Nutrition Facts

Saturated Fat20.5g
Cholesterol103mg
Sodium21mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium61mg
Iron0mg
Potassium97mg

Frequently Asked Questions About Heavy Cream

How many calories are in Heavy Cream?

A 100g serving of Heavy Cream contains 343 calories, with 2g protein, 3.8g carbs, and 35.6g fat.

How much protein is in Heavy Cream?

Heavy Cream provides 2g of protein per 100g serving, which is about 4% of the recommended daily value for an average adult.

Is Heavy Cream good for weight loss?

With 343 calories per 100g, Heavy Cream can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Heavy Cream?

A 100g serving of Heavy Cream contains 3.8g of carbohydrates and 0g of dietary fiber.

Is Heavy Cream healthy?

Heavy Cream delivers 2g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.