Chicken breast, cooked vs Chicken Parmesan

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chicken Parmesan

204
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Parmesan
Protein
31g
16.2g
Carbohydrates
0g
10.9g
Total Fat
3.6g
10.6g
Dietary Fiber
0g
0.9g
Sugars
0g
2.8g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
106mg
Iron
1mg
0.7mg
Potassium
256mg
293mg
Sodium
74mg
536mg
Chicken breast, cooked: Nutrition Facts Chicken Parmesan: Nutrition Facts

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