Chicken breast, cooked vs Chicken Parmesan

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken Parmesan

204
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken Parmesan — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Parmesan
Protein
2g
16.2g
Carbohydrates
8.5g
10.9g
Total Fat
14.7g
10.6g
Dietary Fiber
6.7g
0.9g
Sugars
0.7g
2.8g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
106mg
Iron
0.6mg
0.7mg
Potassium
485mg
293mg
Sodium
7mg
536mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chicken Parmesan — Nutrition Facts

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Chicken breast, cooked vs Chicken Parmesan: Nutrition Comparison