How Many Calories in Coconut Cream?
Complete Nutrition Facts for Coconut Cream
Per 100g serving
357
Calories
18% Daily Value
How Much Protein, Carbs & Fat in Coconut Cream?
Nutrition Facts
Saturated Fat15.5g
Cholesterol0mg
Sodium36mg
Sugars51.5g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron0.1mg
Potassium101mg
Frequently Asked Questions About Coconut Cream
How many calories are in Coconut Cream?
A 100g serving of Coconut Cream contains 357 calories, with 1.2g protein, 53.2g carbs, and 16.3g fat.
How much protein is in Coconut Cream?
Coconut Cream provides 1.2g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Coconut Cream good for weight loss?
With 357 calories per 100g, Coconut Cream can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Coconut Cream?
A 100g serving of Coconut Cream contains 53.2g of carbohydrates and 0.2g of dietary fiber.
Is Coconut Cream healthy?
Coconut Cream delivers 1.2g protein, 0.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.