How Many Calories in Bison?
Complete Nutrition Facts for Bison
Per 100g serving
223
Calories
11% Daily Value
How Much Protein, Carbs & Fat in Bison?
Nutrition Facts
Saturated Fat6.8g
Cholesterol70mg
Sodium66mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium11mg
Iron2.6mg
Potassium307mg
Frequently Asked Questions About Bison
How many calories are in Bison?
A 100g serving of Bison contains 223 calories, with 18.7g protein, 0g carbs, and 15.9g fat.
How much protein is in Bison?
Bison provides 18.7g of protein per 100g serving, which is about 37% of the recommended daily value for an average adult.
Is Bison good for weight loss?
With 223 calories per 100g, Bison can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Bison?
A 100g serving of Bison contains 0g of carbohydrates and 0g of dietary fiber.
Is Bison healthy?
Bison delivers 18.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.