How Many Calories in Orange juice?
Complete Nutrition Facts for Orange juice
Per 100g serving
47
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Orange juice?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Sugars8.3g
Vitamin A0 IU
Vitamin C26.9mg
Vitamin D0 IU
Calcium13mg
Iron0.1mg
Potassium180mg
Frequently Asked Questions About Orange juice
How many calories are in Orange juice?
A 100g serving of Orange juice contains 47 calories, with 0.7g protein, 10.3g carbs, and 0.3g fat.
How much protein is in Orange juice?
Orange juice provides 0.7g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Orange juice good for weight loss?
With 47 calories per 100g, Orange juice can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Orange juice?
A 100g serving of Orange juice contains 10.3g of carbohydrates and 0g of dietary fiber.
Is Orange juice healthy?
Orange juice delivers 0.7g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.