Ground beef, cooked vs Chicken Wing

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

243
Calories
vs

Chicken Wing

191
Calories
Chicken Wing: Lower in calories
Ground beef, cooked: Higher in protein

Macronutrient Comparison

Ground beef, cookedChicken Wing
Protein
17.5g
17.5g
Carbohydrates
0g
0g
Total Fat
19.4g
12.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
7mg
11mg
Iron
2mg
0.5mg
Potassium
273mg
187mg
Sodium
55mg
84mg
Ground beef, cooked: Nutrition Facts Chicken Wing: Nutrition Facts

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