How Many Calories in Ground beef, cooked?
Complete Nutrition Facts for Ground beef, cooked
Per 100g serving
243
Calories
12% Daily Value
How Much Protein, Carbs & Fat in Ground beef, cooked?
Nutrition Facts
Saturated Fat6.8g
Cholesterol68mg
Sodium55mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium7mg
Iron2mg
Potassium273mg
Frequently Asked Questions About Ground beef, cooked
How many calories are in Ground beef, cooked?
A 100g serving of Ground beef, cooked contains 243 calories, with 17.5g protein, 0g carbs, and 19.4g fat.
How much protein is in Ground beef, cooked?
Ground beef, cooked provides 17.5g of protein per 100g serving, which is about 35% of the recommended daily value for an average adult.
Is Ground beef, cooked good for weight loss?
With 243 calories per 100g, Ground beef, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Ground beef, cooked?
A 100g serving of Ground beef, cooked contains 0g of carbohydrates and 0g of dietary fiber.
Is Ground beef, cooked healthy?
Ground beef, cooked delivers 17.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.