Chicken breast, cooked vs Chicken Wing

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken Wing

0
Calories
🏆 Chicken Wing — Lower in calories
💪 Chicken Wing — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Wing
Protein
2g
18.4g
Carbohydrates
8.5g
-0.5g
Total Fat
14.7g
10.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
14mg
Iron
0.6mg
0.5mg
Potassium
485mg
194mg
Sodium
7mg
84mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chicken Wing — Nutrition Facts

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Chicken breast, cooked vs Chicken Wing: Nutrition Comparison