Chicken breast, cooked vs Ground beef, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Ground beef, cooked

243
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround beef, cooked
Protein
31g
17.5g
Carbohydrates
0g
0g
Total Fat
3.6g
19.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
7mg
Iron
1mg
2mg
Potassium
256mg
273mg
Sodium
74mg
55mg
Chicken breast, cooked: Nutrition Facts Ground beef, cooked: Nutrition Facts

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