Butter, salted vs Ghee

Side-by-Side Nutrition Comparison

Per 100g serving

Butter, salted

717
Calories
vs

Ghee

900
Calories
Butter, salted: Lower in calories
Butter, salted: Higher in protein

Macronutrient Comparison

Butter, saltedGhee
Protein
0.9g
0g
Carbohydrates
0.1g
0g
Total Fat
81.1g
100g
Dietary Fiber
0g
0g
Sugars
0.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
24mg
0mg
Iron
0mg
0mg
Potassium
24mg
0mg
Sodium
643mg
0mg
Butter, salted: Nutrition Facts Ghee: Nutrition Facts

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