Greek yogurt, plain vs Butter, salted

Side-by-Side Nutrition Comparison

Per 100g serving

Greek yogurt, plain

73

Calories

vs

Butter, salted

717

Calories

Greek yogurt, plain: Lower in calories

Greek yogurt, plain: Higher in protein

Macronutrient Comparison

Greek yogurt, plainButter, salted

Protein

10g

0.9g

Carbohydrates

3.9g

0.1g

Total Fat

1.9g

81.1g

Dietary Fiber

0g

0g

Sugars

3.6g

0.1g

Vitamins & Minerals

Vitamin C

0.8mg

0mg

Calcium

115mg

24mg

Iron

0mg

0mg

Potassium

141mg

24mg

Sodium

34mg

643mg

Greek yogurt, plain: Nutrition Facts Butter, salted: Nutrition Facts

Browse More Comparisons

Butter, salted vs Ghee Greek yogurt, plain vs Yogurt, plain Greek yogurt, plain vs Feta Greek yogurt, plain vs Ghee Greek yogurt, plain vs Milk, whole Greek yogurt, plain vs Gouda cheese