How Many Calories in Ghee?
Complete Nutrition Facts for Ghee
Per 100g serving
900
Calories
45% Daily Value
How Much Protein, Carbs & Fat in Ghee?
Nutrition Facts
Saturated Fat60g
Cholesterol300mg
Sodium0mg
Sugars0g
Vitamin A4000 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium0mg
Frequently Asked Questions About Ghee
How many calories are in Ghee?
A 100g serving of Ghee contains 900 calories, with 0g protein, 0g carbs, and 100g fat.
How much protein is in Ghee?
Ghee provides 0g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Ghee good for weight loss?
With 900 calories per 100g, Ghee can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Ghee?
A 100g serving of Ghee contains 0g of carbohydrates and 0g of dietary fiber.
Is Ghee healthy?
Ghee delivers 0g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.