How Many Calories in Corn Bread?
Complete Nutrition Facts for Corn Bread
Per 100g serving
186
Calories
9% Daily Value
How Much Protein, Carbs & Fat in Corn Bread?
Nutrition Facts
Saturated Fat0.3g
Cholesterol0mg
Sodium9mg
Sugars12.9g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium34mg
Iron1.6mg
Potassium114mg
Frequently Asked Questions About Corn Bread
How many calories are in Corn Bread?
A 100g serving of Corn Bread contains 186 calories, with 3.1g protein, 39.8g carbs, and 1.5g fat.
How much protein is in Corn Bread?
Corn Bread provides 3.1g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Corn Bread good for weight loss?
With 186 calories per 100g, Corn Bread can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Corn Bread?
A 100g serving of Corn Bread contains 39.8g of carbohydrates and 3.6g of dietary fiber.
Is Corn Bread healthy?
Corn Bread delivers 3.1g protein, 3.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.