How Many Calories in Collard Greens Cooked?
Complete Nutrition Facts for Collard Greens Cooked
Per 100g serving
How Much Protein, Carbs & Fat in Collard Greens Cooked?
Nutrition Facts
Frequently Asked Questions About Collard Greens Cooked
How many calories are in Collard Greens Cooked?
A 100g serving of Collard Greens Cooked contains 58 calories, with 3.2g protein, 5.7g carbs, and 3.4g fat.
How much protein is in Collard Greens Cooked?
Collard Greens Cooked provides 3.2g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Collard Greens Cooked good for weight loss?
With 58 calories per 100g, Collard Greens Cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Collard Greens Cooked?
A 100g serving of Collard Greens Cooked contains 5.7g of carbohydrates and 4.2g of dietary fiber.
Is Collard Greens Cooked healthy?
Collard Greens Cooked delivers 3.2g protein, 4.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.