How Many Calories in Pinto Beans Cooked?

Complete Nutrition Facts for Pinto Beans Cooked

Per 100g serving

143
Calories
7% Daily Value

How Much Protein, Carbs & Fat in Pinto Beans Cooked?

Protein9g
Carbohydrates26.2g
Total Fat0.7g
Dietary Fiber9g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium238mg
Sugars0.3g
Vitamin A0 IU
Vitamin C0.8mg
Vitamin D0 IU
Calcium46mg
Iron2.1mg
Potassium436mg

Frequently Asked Questions About Pinto Beans Cooked

How many calories are in Pinto Beans Cooked?

A 100g serving of Pinto Beans Cooked contains 143 calories, with 9g protein, 26.2g carbs, and 0.7g fat.

How much protein is in Pinto Beans Cooked?

Pinto Beans Cooked provides 9g of protein per 100g serving, which is about 18% of the recommended daily value for an average adult.

Is Pinto Beans Cooked good for weight loss?

With 143 calories per 100g, Pinto Beans Cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Pinto Beans Cooked?

A 100g serving of Pinto Beans Cooked contains 26.2g of carbohydrates and 9g of dietary fiber.

Is Pinto Beans Cooked healthy?

Pinto Beans Cooked delivers 9g protein, 9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.