How Many Calories in Dill?

Complete Nutrition Facts for Dill

Per 100g serving

43
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Dill?

Protein3.5g
Carbohydrates7g
Total Fat1.1g
Dietary Fiber2.1g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium61mg
Sugars0g
Vitamin A386 IU
Vitamin C85mg
Vitamin D0 IU
Calcium208mg
Iron6.6mg
Potassium738mg

Frequently Asked Questions About Dill

How many calories are in Dill?

A 100g serving of Dill contains 43 calories, with 3.5g protein, 7g carbs, and 1.1g fat.

How much protein is in Dill?

Dill provides 3.5g of protein per 100g serving, which is about 7% of the recommended daily value for an average adult.

Is Dill good for weight loss?

With 43 calories per 100g, Dill can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Dill?

A 100g serving of Dill contains 7g of carbohydrates and 2.1g of dietary fiber.

Is Dill healthy?

Dill delivers 3.5g protein, 2.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.