How Many Calories in Oregano, dried?
Complete Nutrition Facts for Oregano, dried
Per 100g serving
265
Calories
13% Daily Value
How Much Protein, Carbs & Fat in Oregano, dried?
Nutrition Facts
Saturated Fat1.6g
Cholesterol0mg
Sodium25mg
Sugars4.1g
Vitamin A85 IU
Vitamin C2.3mg
Vitamin D0 IU
Calcium1597mg
Iron36.8mg
Potassium1260mg
Frequently Asked Questions About Oregano, dried
How many calories are in Oregano, dried?
A 100g serving of Oregano, dried contains 265 calories, with 9g protein, 68.9g carbs, and 4.3g fat.
How much protein is in Oregano, dried?
Oregano, dried provides 9g of protein per 100g serving, which is about 18% of the recommended daily value for an average adult.
Is Oregano, dried good for weight loss?
With 265 calories per 100g, Oregano, dried can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Oregano, dried?
A 100g serving of Oregano, dried contains 68.9g of carbohydrates and 42.5g of dietary fiber.
Is Oregano, dried healthy?
Oregano, dried delivers 9g protein, 42.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.