How Many Calories in Corn tortilla?
Complete Nutrition Facts for Corn tortilla
Per 100g serving
276
Calories
14% Daily Value
How Much Protein, Carbs & Fat in Corn tortilla?
Nutrition Facts
Saturated Fat0.3g
Cholesterol0mg
Sodium663mg
Sugars3g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium174mg
Iron2.9mg
Potassium132mg
Frequently Asked Questions About Corn tortilla
How many calories are in Corn tortilla?
A 100g serving of Corn tortilla contains 276 calories, with 7.8g protein, 58.1g carbs, and 1.4g fat.
How much protein is in Corn tortilla?
Corn tortilla provides 7.8g of protein per 100g serving, which is about 16% of the recommended daily value for an average adult.
Is Corn tortilla good for weight loss?
With 276 calories per 100g, Corn tortilla can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Corn tortilla?
A 100g serving of Corn tortilla contains 58.1g of carbohydrates and 3.4g of dietary fiber.
Is Corn tortilla healthy?
Corn tortilla delivers 7.8g protein, 3.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.