How Many Calories in Magerquark (Low-Fat Quark)?
Complete Nutrition Facts for Magerquark (Low-Fat Quark)
Per 100g serving
Estimated valuesHow Much Protein, Carbs & Fat in Magerquark (Low-Fat Quark)?
Nutrition Facts
Frequently Asked Questions About Magerquark (Low-Fat Quark)
How many calories are in Magerquark (Low-Fat Quark)?
A 100g serving of Magerquark (Low-Fat Quark) contains 67 calories, with 12g protein, 4g carbs, and 0.2g fat.
How much protein is in Magerquark (Low-Fat Quark)?
Magerquark (Low-Fat Quark) provides 12g of protein per 100g serving, which is about 24% of the recommended daily value for an average adult.
Is Magerquark (Low-Fat Quark) good for weight loss?
With 67 calories per 100g, Magerquark (Low-Fat Quark) can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Magerquark (Low-Fat Quark)?
A 100g serving of Magerquark (Low-Fat Quark) contains 4g of carbohydrates and 0g of dietary fiber.
Is Magerquark (Low-Fat Quark) healthy?
Magerquark (Low-Fat Quark) delivers 12g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.