How Many Calories in Frozen Blueberries?
Complete Nutrition Facts for Frozen Blueberries
Per 100g serving
85
Calories
4% Daily Value
How Much Protein, Carbs & Fat in Frozen Blueberries?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium1mg
Sugars19.7g
Vitamin A2 IU
Vitamin C1mg
Vitamin D0 IU
Calcium6mg
Iron0.4mg
Potassium60mg
Frequently Asked Questions About Frozen Blueberries
How many calories are in Frozen Blueberries?
A 100g serving of Frozen Blueberries contains 85 calories, with 0.4g protein, 22g carbs, and 0.1g fat.
How much protein is in Frozen Blueberries?
Frozen Blueberries provides 0.4g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Frozen Blueberries good for weight loss?
With 85 calories per 100g, Frozen Blueberries can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Frozen Blueberries?
A 100g serving of Frozen Blueberries contains 22g of carbohydrates and 2.2g of dietary fiber.
Is Frozen Blueberries healthy?
Frozen Blueberries delivers 0.4g protein, 2.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.