Chicken breast, cooked vs Frozen Blueberries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Frozen Blueberries

85
Calories
🏆 Frozen Blueberries — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedFrozen Blueberries
Protein
2g
0.4g
Carbohydrates
8.5g
22g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
19.7g

Vitamins & Minerals

Vitamin C
10mg
1mg
Calcium
12mg
6mg
Iron
0.6mg
0.4mg
Potassium
485mg
60mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Frozen Blueberries — Nutrition Facts

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Chicken breast, cooked vs Frozen Blueberries: Nutrition Comparison