Chicken breast, cooked vs Frozen Blueberries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Frozen Blueberries

85
Calories
Frozen Blueberries: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedFrozen Blueberries
Protein
31g
0.4g
Carbohydrates
0g
22g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
2.2g
Sugars
0g
19.7g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
15mg
6mg
Iron
1mg
0.4mg
Potassium
256mg
60mg
Sodium
74mg
1mg
Chicken breast, cooked: Nutrition Facts Frozen Blueberries: Nutrition Facts

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