How Many Calories in Frozen Vegetables?

Complete Nutrition Facts for Frozen Vegetables

Per 100g serving

139
Calories
7% Daily Value

How Much Protein, Carbs & Fat in Frozen Vegetables?

Protein6.9g
Carbohydrates14.2g
Total Fat6g
Dietary Fiber1.9g

Nutrition Facts

Saturated Fat2.9g
Cholesterol14mg
Sodium445mg
Sugars2.5g
Vitamin A68 IU
Vitamin C1.1mg
Vitamin D0 IU
Calcium150mg
Iron0.6mg
Potassium170mg
How Many Calories in Frozen Vegetables? Nutrition Facts & Macros