How Many Calories in Kefir?
Complete Nutrition Facts for Kefir
Per 100g serving
43
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Kefir?
Nutrition Facts
Saturated Fat0.7g
Cholesterol5mg
Sodium40mg
Sugars4.6g
Vitamin A171 IU
Vitamin C0.2mg
Vitamin D1 IU
Calcium130mg
Iron0mg
Potassium164mg