How Many Calories in Golden Milk?
Complete Nutrition Facts for Golden Milk
Per 100g serving
57
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Golden Milk?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium2mg
Sugars10g
Vitamin A3 IU
Vitamin C0mg
Vitamin D0 IU
Calcium6mg
Iron0.1mg
Potassium100mg
Frequently Asked Questions About Golden Milk
How many calories are in Golden Milk?
A 100g serving of Golden Milk contains 57 calories, with 0.3g protein, 13.6g carbs, and 0.2g fat.
How much protein is in Golden Milk?
Golden Milk provides 0.3g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Golden Milk good for weight loss?
With 57 calories per 100g, Golden Milk can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Golden Milk?
A 100g serving of Golden Milk contains 13.6g of carbohydrates and 2.4g of dietary fiber.
Is Golden Milk healthy?
Golden Milk delivers 0.3g protein, 2.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.