How Many Calories in Chai Tea?
Complete Nutrition Facts for Chai Tea
Per 100g serving
53
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Chai Tea?
Nutrition Facts
Saturated Fat0.2g
Cholesterol0mg
Sodium41mg
Sugars5.8g
Vitamin A123 IU
Vitamin C0mg
Vitamin D33 IU
Calcium123mg
Iron0.4mg
Potassium123mg
Frequently Asked Questions About Chai Tea
How many calories are in Chai Tea?
A 100g serving of Chai Tea contains 53 calories, with 2.5g protein, 7.8g carbs, and 1.4g fat.
How much protein is in Chai Tea?
Chai Tea provides 2.5g of protein per 100g serving, which is about 5% of the recommended daily value for an average adult.
Is Chai Tea good for weight loss?
With 53 calories per 100g, Chai Tea can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Chai Tea?
A 100g serving of Chai Tea contains 7.8g of carbohydrates and 0g of dietary fiber.
Is Chai Tea healthy?
Chai Tea delivers 2.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.