How Many Calories in Kefir Milk?

Complete Nutrition Facts for Kefir Milk

Per 100g serving

62
Calories
3% Daily Value

How Much Protein, Carbs & Fat in Kefir Milk?

Protein3.4g
Carbohydrates10.2g
Total Fat0.9g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0.5g
Cholesterol5mg
Sodium37mg
Sugars9.2g
Vitamin A178 IU
Vitamin C1.5mg
Vitamin D1.1 IU
Calcium119mg
Iron0mg
Potassium154mg
How Many Calories in Kefir Milk? Nutrition Facts & Macros