How Many Calories in Kefir Milk?

Complete Nutrition Facts for Kefir Milk

Per 100g serving

43
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Kefir Milk?

Protein3.8g
Carbohydrates4.8g
Total Fat1g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0.7g
Cholesterol5mg
Sodium40mg
Sugars4.6g
Vitamin A171 IU
Vitamin C0.2mg
Vitamin D1 IU
Calcium130mg
Iron0mg
Potassium164mg
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How Many Calories in Kefir Milk? Nutrition Facts & Macros