How Many Calories in Halibut?
Complete Nutrition Facts for Halibut
Per 100g serving
81
Calories
4% Daily Value
How Much Protein, Carbs & Fat in Halibut?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium108mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron0mg
Potassium430mg
Frequently Asked Questions About Halibut
How many calories are in Halibut?
A 100g serving of Halibut contains 81 calories, with 19.1g protein, -0.1g carbs, and 0.6g fat.
How much protein is in Halibut?
Halibut provides 19.1g of protein per 100g serving, which is about 38% of the recommended daily value for an average adult.
Is Halibut good for weight loss?
With 81 calories per 100g, Halibut can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Halibut?
A 100g serving of Halibut contains -0.1g of carbohydrates and 0g of dietary fiber.
Is Halibut healthy?
Halibut delivers 19.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.