How Many Calories in Macadamia?
Complete Nutrition Facts for Macadamia
Per 100g serving
712
Calories
36% Daily Value
How Much Protein, Carbs & Fat in Macadamia?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium53mg
Iron1.9mg
Potassium373mg
Frequently Asked Questions About Macadamia
How many calories are in Macadamia?
A 100g serving of Macadamia contains 712 calories, with 7.8g protein, 24.1g carbs, and 64.9g fat.
How much protein is in Macadamia?
Macadamia provides 7.8g of protein per 100g serving, which is about 16% of the recommended daily value for an average adult.
Is Macadamia good for weight loss?
With 712 calories per 100g, Macadamia can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Macadamia?
A 100g serving of Macadamia contains 24.1g of carbohydrates and 7.6g of dietary fiber.
Is Macadamia healthy?
Macadamia delivers 7.8g protein, 7.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.