How Many Calories in Pike?
Complete Nutrition Facts for Pike
Per 100g serving
88
Calories
4% Daily Value
How Much Protein, Carbs & Fat in Pike?
Nutrition Facts
Saturated Fat0.1g
Cholesterol39mg
Sodium39mg
Sugars0g
Vitamin A21 IU
Vitamin C3.8mg
Vitamin D99 IU
Calcium57mg
Iron0.6mg
Potassium259mg
Frequently Asked Questions About Pike
How many calories are in Pike?
A 100g serving of Pike contains 88 calories, with 19.3g protein, 0g carbs, and 0.7g fat.
How much protein is in Pike?
Pike provides 19.3g of protein per 100g serving, which is about 39% of the recommended daily value for an average adult.
Is Pike good for weight loss?
With 88 calories per 100g, Pike can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pike?
A 100g serving of Pike contains 0g of carbohydrates and 0g of dietary fiber.
Is Pike healthy?
Pike delivers 19.3g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.