How Many Calories in Meatloaf?
Complete Nutrition Facts for Meatloaf
Per 100g serving
197
Calories
10% Daily Value
How Much Protein, Carbs & Fat in Meatloaf?
Nutrition Facts
Saturated Fat1.4g
Cholesterol0mg
Sodium550mg
Sugars1.2g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium29mg
Iron2.1mg
Potassium180mg
Frequently Asked Questions About Meatloaf
How many calories are in Meatloaf?
A 100g serving of Meatloaf contains 197 calories, with 21g protein, 8g carbs, and 9g fat.
How much protein is in Meatloaf?
Meatloaf provides 21g of protein per 100g serving, which is about 42% of the recommended daily value for an average adult.
Is Meatloaf good for weight loss?
With 197 calories per 100g, Meatloaf can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Meatloaf?
A 100g serving of Meatloaf contains 8g of carbohydrates and 4.6g of dietary fiber.
Is Meatloaf healthy?
Meatloaf delivers 21g protein, 4.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.