Chicken breast, cooked vs Meatloaf

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Meatloaf

197
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Meatloaf — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMeatloaf
Protein
2g
21g
Carbohydrates
8.5g
8g
Total Fat
14.7g
9g
Dietary Fiber
6.7g
4.6g
Sugars
0.7g
1.2g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
29mg
Iron
0.6mg
2.1mg
Potassium
485mg
180mg
Sodium
7mg
550mg
📊 Chicken breast, cooked — Nutrition Facts📊 Meatloaf — Nutrition Facts

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Chicken breast, cooked vs Meatloaf: Nutrition Comparison