Chicken breast, cooked vs Meatloaf

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Meatloaf

197
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMeatloaf
Protein
31g
21g
Carbohydrates
0g
8g
Total Fat
3.6g
9g
Dietary Fiber
0g
4.6g
Sugars
0g
1.2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
29mg
Iron
1mg
2.1mg
Potassium
256mg
180mg
Sodium
74mg
550mg

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