How Many Calories in Liverwurst?

Complete Nutrition Facts for Liverwurst

Per 100g serving

305
Calories
15% Daily Value

How Much Protein, Carbs & Fat in Liverwurst?

Protein12.4g
Carbohydrates5.9g
Total Fat25.5g
Dietary Fiber2.5g

Nutrition Facts

Saturated Fat9.9g
Cholesterol118mg
Sodium700mg
Sugars1.7g
Vitamin A4091 IU
Vitamin C3.5mg
Vitamin D0 IU
Calcium22mg
Iron8.9mg
Potassium170mg

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Food Nutrition Comparisons: Liverwurst

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Frequently Asked Questions About Liverwurst

How many calories are in Liverwurst?

A 100g serving of Liverwurst contains 305 calories, with 12.4g protein, 5.9g carbs, and 25.5g fat.

How much protein is in Liverwurst?

Liverwurst provides 12.4g of protein per 100g serving, which is about 25% of the recommended daily value for an average adult.

Is Liverwurst good for weight loss?

With 305 calories per 100g, Liverwurst can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Liverwurst?

A 100g serving of Liverwurst contains 5.9g of carbohydrates and 2.5g of dietary fiber.

Is Liverwurst healthy?

Liverwurst delivers 12.4g protein, 2.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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