How Many Calories in Cumin?
Complete Nutrition Facts for Cumin
Per 100g serving
375
Calories
19% Daily Value
How Much Protein, Carbs & Fat in Cumin?
Nutrition Facts
Saturated Fat1.5g
Cholesterol0mg
Sodium168mg
Sugars2.3g
Vitamin A64 IU
Vitamin C7.7mg
Vitamin D0 IU
Calcium931mg
Iron66.4mg
Potassium1788mg
Frequently Asked Questions About Cumin
How many calories are in Cumin?
A 100g serving of Cumin contains 375 calories, with 17.8g protein, 44.2g carbs, and 22.3g fat.
How much protein is in Cumin?
Cumin provides 17.8g of protein per 100g serving, which is about 36% of the recommended daily value for an average adult.
Is Cumin good for weight loss?
With 375 calories per 100g, Cumin can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Cumin?
A 100g serving of Cumin contains 44.2g of carbohydrates and 10.5g of dietary fiber.
Is Cumin healthy?
Cumin delivers 17.8g protein, 10.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.