How Many Calories in Oysters, cooked?

Complete Nutrition Facts for Oysters, cooked

Per 100g serving

41
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Oysters, cooked?

Protein2.9g
Carbohydrates6.9g
Total Fat0.2g
Dietary Fiber2.9g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium1mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D1.6 IU
Calcium0mg
Iron0.7mg
Potassium282mg

Frequently Asked Questions About Oysters, cooked

How many calories are in Oysters, cooked?

A 100g serving of Oysters, cooked contains 41 calories, with 2.9g protein, 6.9g carbs, and 0.2g fat.

How much protein is in Oysters, cooked?

Oysters, cooked provides 2.9g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.

Is Oysters, cooked good for weight loss?

With 41 calories per 100g, Oysters, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Oysters, cooked?

A 100g serving of Oysters, cooked contains 6.9g of carbohydrates and 2.9g of dietary fiber.

Is Oysters, cooked healthy?

Oysters, cooked delivers 2.9g protein, 2.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.