How Many Calories in Pita Bread?
Complete Nutrition Facts for Pita Bread
Per 100g serving
262
Calories
13% Daily Value
How Much Protein, Carbs & Fat in Pita Bread?
Nutrition Facts
Saturated Fat0.2g
Cholesterol0mg
Sodium421mg
Sugars2.9g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium15mg
Iron3.1mg
Potassium170mg
Frequently Asked Questions About Pita Bread
How many calories are in Pita Bread?
A 100g serving of Pita Bread contains 262 calories, with 9.8g protein, 55.9g carbs, and 1.7g fat.
How much protein is in Pita Bread?
Pita Bread provides 9.8g of protein per 100g serving, which is about 20% of the recommended daily value for an average adult.
Is Pita Bread good for weight loss?
With 262 calories per 100g, Pita Bread can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pita Bread?
A 100g serving of Pita Bread contains 55.9g of carbohydrates and 6.1g of dietary fiber.
Is Pita Bread healthy?
Pita Bread delivers 9.8g protein, 6.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.